Yoga and Ayurveda are words that go hand in hand and achieve optimal results if used in tandem. , This means our Ayurvedic retreat is all about practicing Yogic and Ayurvedic lifestyle together. The nature of the retreats involves a wide range of activities which include the practice of asana, breathing techniques (pranayama), meditation along with Panchakarma treatment followed by Ayurvedic diet.
A typical day includes the following activities: detoxification, yoga asana, two Ayurvedic treatments, and daily massage. At AWC, our retreat will be an excellent break from daily routine and the stress/strife from busy city life. Being in the midst of the Himalayan forests, surrounded by a serene atmosphere will rejuvenate mind, body, and soul and bring a sense of, tranquility..
Time | Things to do |
---|---|
06:45 AM | Shatkarma (Yogic Cleansing) |
07:00 AM | Yoga Asana |
08:45 AM | Ayurvedic Breakfast |
10:00 AM | Panchakarma / Ayurvedic Treatment |
01:00 PM | Lunch |
03:00 PM | Panchakarma / Ayurvedic Treatment |
05:30 PM | Meditation / Mantra Chanting / Ganga Aarti (Optional) |
07:00 PM | Dinner |
Time | Things to do |
---|---|
06:45 AM | Shatkarma (Yogic Cleansing) |
07:00 AM | Yoga Asana |
08:45 AM | Ayurvedic Breakfast |
10:00 AM | Panchakarma / Ayurvedic Treatment |
01:00 PM | Lunch |
03:00 PM | Panchakarma / Ayurvedic Treatment |
05:30 PM | Meditation / Mantra Chanting / Ganga Aarti (Optional) |
07:00 PM | Dinner |
Time | Things to do |
---|---|
06:45 AM | Shatkarma (Yogic Cleansing) |
07:00 AM | Yoga Asana |
08:45 AM | Ayurvedic Breakfast |
10:00 AM | Panchakarma / Ayurvedic Treatment |
01:00 PM | Lunch |
03:00 PM | Panchakarma / Ayurvedic Treatment |
05:30 PM | Meditation / Mantra Chanting / Ganga Aarti (Optional) |
07:00 PM | Dinner |
One of the 52 Sidhpeeth in Devbhoomi Uttarakhand, Kunjapuri Temple is situated on a mere 28 km of Rishikesh at a height of 1,665 meters above sea level. These divine triangle temples are arranged in a group as Ma Chandrabadni, Surkanda Devi and Ma Kunjapuri temple, this divine triangle temples are considered to be very sacred.
Mythological Belief for Kunjapuri Temple:
Attractions in Kunjapuri Temple:
It is said that this place was the residence place of the Purohit Vasishtha and earned the Siddhi This place is on the way to the Kedar valley, about 22 km from Rishikesh on the banks of holy river Ganga. The 3000- year-old Vashishta Cave is located on Badrinath-Kedarnath way. At this place, many sadhus can be seen resting and meditating. If you get down from the high hills and go to the Ganges coast, you will reach here. This cave has many secrets of successful austerity. For thousands of years, the seekers have come here for their inner-peace and peace of mind. There is also a Shivling inside the cave. The beauty of this natural cave is excellent for sadhana. Being on the banks of Ganga, it is a very energetic place. There is a complete availability of water. Due to being at the root of several hundred feet high hill, the cave is strong and safe too. There are many places to live within the cave and to sadhana. Thousands of years ago, Sage Vashishtha searched this place. It is believed that the "Dhuni '' situated at the start point of this cave was burned by Vasishtha Rishi thousands of years ago. With the help of the same, Vasishtha Ji did long austerity and acquired different types of siddhis. He has done much philanthropic research right here. In time, various saints kept the "Dhuni '' brightened out of the cave. Swami Purushottamand Ji did sadhana on this "Dhuni '' 53 years ago. A large number of people from abroad come to see this cave and take advantage of its high energies. Even today the operation of the cave is under the tradition of the saint. The activities there are run by Sant Chatyanand Ji. He is the disciple of Swami Purushottamanandaji.
Ancient applications have been used to beautify the face for centuries, unfortunately, modern society has forgotten these effective, natural treatments. Now, men and women use cosmetic, chemical, and plastic surgery to achieve certain looks. Sometimes, the results are unfavorable. Thankfully, there has been a shift towards the natural aesthetic again. At AWC, we provide Ayurvedic facials based on pure Ayurvedic herbs created by the doctor’s recommendation. To truly refine beauty, one has to start from the inside, this is why the Ayurvedic lifestyle is so valuable. It offers internal and external applications. Ayurvedic herbs and oils are taken internally and applied externally to remove dead skin cells and brighten the skin. During Ayurvedic skin therapy, we will use various herbs such as Neem Leaf, Tulsi, Turmeric extracts, Sandalwood, Barn, Almond Oil, Ginseng Root extract, etc. These herbs will work to make the skin smoother and add shine to the skin.
Body Herbs Pasting Treatment:
Vedic Astrology Session
Palm Reading
The left hand is controlled by the right side of the brain. Through the right palm, identity and relationships, internal characteristics, nature, feminine qualities, and the path to solving problems can be predicted.
On the contrary, the right hand is controlled by the left brain and it reflects the external personality, self-purpose, impact of the social environment, education, and experience. Our experienced palm reader can usually predict the fate of the person's dominant hand (by which writing happens or the hand most used). It gives information about the past or previous birth. Most palm readers consider man's right palm for future predictions and the left palm of women.
The accommodation is situated on the first and second floors of the building and all the rooms are en-suite, with AC and star amenities, along with a beautiful view of the mountains and river stream. There is a big yoga meditation hall in the basement with a garden outside, and one yoga meditation hall on the top floor facing the river stream. The Ground-level of the Center is used for treatment rooms and the kitchen.
Important Note: Airport transfer at a reasonable price can be arranged if requested. One of our team members will be there to receive you. Ask us about the details.
I had a consultation with Dr. Dua. It was so informative. I definitely recommend seeing him for a consultation. He takes time to thoroughly assess you and give you a detailed description of your dosha. I learned a lot and hope to follow his treatment plan for a balanced life. I can't wait to go back to RIshikesh to learn more about Ayurveda from him.
Sachin is an excellent Ayurvedic doctor with a very accurate diagnostic of the health condition of patients. I had a great experience and would recommend him to everyone.